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Trust Your Gut

Trust Your Gut

Serving Generation Z, from their cells to their souls.

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Virtual Academy

Virtual

Is your teen desperately searching for love?

The My Heart Academy is a virtual empowerment community for teenagers who are ready to embrace themselves with more love so they can live a life that feels good. With curriculum that flows with our needs, your 15 – 19 year old will become reacquainted with their energy and the energy all around.

Schedule discovery call

Monthly Membership Includes:

Group Circle

meditation  

Every new moon we strengthen our practice of meditation. We introduce breath work, crystals, journaling and doodling as we find the beat of our hearts.

Group Coaching Call

mindset 

Every full moon we come together, reflecting on the beliefs that fuel our behaviors, changing our habits, moment by moment.

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