• Skip to main content
  • Skip to footer
Trust Your Gut

Trust Your Gut

Serving Generation Z, from their cells to their souls.

  • About us
    • Testimonials
  • Meditate
  • Move
  • Play
  • Eat
  • Contact Us

Hello tweens!

Can I give you a hug?

I’m Kelly, a tween at heart

Meet Kelly, coach, trainer, mentor, mom

And my entire being wants YOU to know just how freakin’ amazing you are. Plus, I’d like to remind you that adolescence is but a small bump on an incredibly exciting ride.

I am overjoyed to welcome you to our community. We are a bunch of kids who are making the choice, over and over, to love on ourselves because it feels good to feel good. You can find in-person and virtual opportunities for all the energy shifting and shaking we do together. By meditating, moving, playing and eating, we are a heart-centered group committed to ourselves, each other and our planet. Shall we start by hugging a tree?

Welcome to The Trust Your Gut community
Could we be buddies?

A few of my favorite things

If I could spend all day, every day, doing/thinking/feeling/being/sharing anything from this list I am one happy gal.

  • Music. Must have. I love to pretend I am front row at a concert, rocking out. Actually being emersed with fellow groupies at a show and I am melting into the rhythm.
  • Animals. I want to be a dog. Gosh, I daydream about what dogs talk about with each other. If I could frolic amongst the wildflowers on four, fast legs, it sounds like perfection.
  • Nature. Get me to the woods! Getting lost in my head, following the beauty of Mother Nature gives me goosebumps. The creativity, the peace, the flow, YES please.
I dig it

I’m weird

I’ve been told my whole life that I’m weird. The way I think, what I believe, how I dress, what I enjoy. Weirdo. And I’m totally down for it. I spent my childhood feeling like the black sheep. Now, I have a space where the weird can freely roam.

join us

Footer

Sign up for our newsletter

Join our community as we switch the light back on within your child:

  • Terms and Conditions
  • Terms of Use
  • Disclaimer
  • Privacy Policy

  • Facebook
  • Instagram
  • YouTube

Copyright © 2022 Trust Your Gut Inc · All Rights Reserved · Website by Anca Gooje