Reiki Healing

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Join us doing our drop-in class for an hour introduction to REIKI with special guest, Kate. Curious what a reiki healing is all about? Ask questions and see how it […]

$5
Recurring

Mindfulness Study Hall

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Open EVERY Wednesday (early release: 12:45pm-5:15pm, standard school day: 2:00pm - 5:15pm) During our Mindfulness Study Hall, students, K- 7th grade, will have the opportunity to engage with mindful movement, […]

Recurring

Me, Myself & I

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Me, Myself & I is a drop-in, self-guided meditation opportunity for children, adolescents, teens (ages 5-19). Come for the full 3 hours or pop-in for the time you desire. Bring […]

$10

Therapy Dog Onyx Visit

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Join us during our drop-in class from 3:30 - 4:30 for a snuggly visit with our doggie friend Onyx. Ages 8-12.

$5
Recurring

FREE Barre

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

FREE Barre class! (ages 16+ may attend) Curious what a Barre workout is all about? Interested in trying a new style to get your heart pumping? Come check out this […]

FREE

My Mini Self

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

My Mini Self, mindful exploration for ages 2.5 - 5. We will participate in activities, stories and self-guided opportunities as we gain awareness of our sensations and emotions. Adults may […]

$10
Recurring

Parent/Baby Barre

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Barre movement, parent and baby style. Strap your baby to your body and join us for this 6 week series. Baby may also join and sleep in their carrier while […]

$15

Me, Myself & Minecraft

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

TODAY (February 8th) from 3:30 - 4:30pm our THERAPY DOG friend will be visiting us. Come say hello to ABBY!  Me, Myself & Minecraft is about sharing space and the […]

$5

Therapy Dog Abby Visit

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Join us during our drop-in class from 3:30 - 4:30 for a snuggly visit with our doggie friend Abby. Ages 8-12.

$5
Recurring

Mindfulness Study Hall

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Open EVERY Wednesday (early release: 12:45pm-5:15pm, standard school day: 2:00pm - 5:15pm) During our Mindfulness Study Hall, students, K- 7th grade, will have the opportunity to engage with mindful movement, […]

Recurring

Me, Myself & I

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Me, Myself & I is a drop-in, self-guided meditation opportunity for children, adolescents, teens (ages 5-19). Come for the full 3 hours or pop-in for the time you desire. Bring […]

$10

Bliss Out

Walnut Hill Wellness Center 1 Walnut Hill Commons, North Yarmouth, Maine

Bliss Out, for ADULTS. When was the last time you took an hour to totally relax? Come fill your self-care bucket with yoga nidra style guided meditation, breathwork, and mindfulness. […]

$12