March 23 @ 7:30 pm – 8:30 pm UTC+0
Heart-pumping, IN IT movement class for ages 13-15. Does your young teen need to release the swirling mess of emotions? Would a solid scream, cry, kick work some magic for their mental health?
Join us for this 4 week series. Each week we will focus on one of the core emotions: happy, sad, mad, scared.
March 9th, 16th, 23rd, 30th
$48 if you sign up for the full series. $15 per drop-in class. Register here, https://app.moonclerk.com/pay/22svzs2todt0
Come dressed for a workout. Bring your water. We will have Axio available for some brain food.
Music will be loud. Energy will be high. We will be moving, laughing, resting, yelling. Letting IT OUT.
Come with the intention to get outside your comfort zone, ready for something NEW. Ready to invite some new energy in…and maybe a friendship or two.