Trust Your Gut

Serving Generation Z, from their cells to their souls.

Big hugs.

Take the first step today:

Trust Your Gut, Inc

1 Walnut Hill Commons, North Yarmouth ME 04021

Email: adolescentwellness@gmail.com
Phone: (207) 274-9462

SCHEDULE APPOINTMENT!

Or leave us a message:

    Follow us on Instagram:

    I hate winter. I hated winter. I don't like winter. I no longer fear the winter. I am learning to be okay with winter coming. I am curious about some new clothes I could buy this winter. I would like to enjoy this winter. I like to feel warm toes. Warm toes are cozy. Hot…
    🐛 Oh the goop. 🦋 Tween transformation. 😵‍💫Confusing, impulsive, challenging swirl of emotions. #selfidentity ⁉️ With our in-person empowerment groups at the My Heart Academy, we are putting the spotlight on, grabbing the journal, and trying on all the feels. #lifeexperience ❤️‍🩹💝 Is your 9-14 year old looking for a space to embrace themselves? 🔍…
    Is your 8-12 year old itching to make some yummy treats this holiday? Have you been on the search for a cooking class for kids? The first of three classes begins soon at the Walnut Hill Wellness Center (aka, Big Red). Want to join around our table? 😘You're always welcome. https://trustyourgutinc.com/holiday-gifts-from-the-kitchen/
    I get it G, I get it. #thismangetsme
    Letting our energy flow! Wednesdays, Mindfulness Study Hall @ Big Red. #creative #inspiration #movement #connection @trustyourgutinc #dropinclass #northyarmouthmaine #wellnesscenter #youth #joinus #mainestudent
    I didn’t know I wanted to build a wellness center. I still don’t. I just keep following the feeling. I know the feeling I want. I don’t care what it’s labeled. It’s the energetic space that I am after. A place where children of all ages can gather in circle to explore what they feel.…