Trust Your Gut

Serving Generation Z, from their cells to their souls.

Big hugs.

Take the first step today:

Trust Your Gut, Inc.

PO Box: 374 Cumberland ME 04021

Email: adolescentwellness@gmail.com
Phone: (207) 274-9462

SCHEDULE APPOINTMENT!

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    #mom and #dad, come join us tonight in circle. Need a cry and a shoulder? Want to sit and be still? Ready to journal and reflect? . @ejtr0y will meet you tonight, with the new moon, as we set intentions on the next 28 days. #mooncycle #moodcycle . Journals are provided, please bring your own…
    Thursday’s are some of my favorite days. (Ok, ok, they are ALL my favorites 🥰) . The JOY that I feel in these roles, sharing my experience, telling my story is immense. #tearsofjoy . Wonderment workshop creator by day, . Bootcamp cheerleader by night. . Yep, as my father figure would say, living the dream,…
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    I am often buzzing with a lot of energy. . And if I don’t let the freak out, . I freak out. 😟 . When I feel myself starting to spinout, . I make it intentional. . And I spin. #movement #mindbody . I let the freak out. . 💥 However it looks, is how…
    🐶 Riley is SO excited to be at Big Red! . Join us at 10:30 for storytime with our therapy buddy 🐶 . 1 Walnut Hill Commons, North Yarmouth . FREE . #walnuthill #wellnesscenter #northyarmouthmaine #cumberlandmaine #yarmouthmaine #falmouthmaine #allofmaine #therapydog #storytime
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