Trust Your Gut

Serving Generation Z, from their cells to their souls.

Big hugs.

Take the first step today:

Trust Your Gut, Inc.

PO Box: 374 Cumberland ME 04021

Email: adolescentwellness@gmail.com
Phone: (207) 274-9462

SCHEDULE APPOINTMENT!

Or leave us a message:

    Follow us on Instagram:

    When life gives you glitter, you swim in its sparkle. #summercamp 🤗 Loving the nature based, child led environment? Our Fall program for Let’s Wander! is currently registering. Come join us! ➡️ Ages 3-5. Want to learn more? Leave your favorite woodland creature ⬇️ and I’ll say 👋🏼. #childled #naturebased #socialemotionaldevelopment #childhoodfriendship #southernmaine #inclusionclassroom #wellnesscenter…
    Final 🌳 🏠 prep. Campers, be ready to assist! #painting @trustyourgutinc #mainesummer #mainesummercamp #treehouseadventure #childhoodmemories #cumberlandmaine #letswander #campfun
    Our final #TeamTuesday intro post for today... Meet Barre Yoga Instructor Shannon! From a young age, Shannon has always had high energy and an uncontrollable desire for movement. Shannon was actively involved in competitive soccer and dance all throughout high school. After requiring knee surgery in high school, she transitioned to coaching competitive soccer for…
    Meet our Mother Hen, Michelle! #TeamTuesday A native of Denver, Colorado, Michelle moved to Maine 5 years ago and brought with her a diverse background in hospitality, education, and childcare. She graduated from Colorado State University with a degree in Recreation and Tourism with an emphasis in environmental education. Michelle has spent most of her…
    More of our fabulous team ❤️ #TeamTuesday Meet Kate Whitescarver, Wellness Advocate and LifeVantage Distributor. Kate comes to the team with a background in child psychology and community mental health counseling. A cheerleader to her core, Kate is a helper. Using the proactive tools of LifeVantage, Kate offers groundbreaking science around how we can best…
    Meet Laura Genese next for #TeamTuesday... A forever optimist and silver lining seeker, Laura goes with the flow to guide herself and others toward what makes their hearts happy through empowerment, creative arts, and yoga. Oh and she loves her backyard chickens! You can find Laura at Big Red leading My Heart Academy, teaching the…