Trust Your Gut

Serving Generation Z, from their cells to their souls.

Big hugs.

Take the first step today:

Trust Your Gut, Inc

1 Walnut Hill Commons, North Yarmouth ME 04021

Email: adolescentwellness@gmail.com
Phone: (207) 274-9462

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    Mindfulness Study Hall is happening EVERY WEDNESDAY at Big Red from 12:45pm - 5:15pm. 🥸 Tomorrow we will be welcoming our creative artist Lynne for our first ART CLASS. ➡️ Join us for a Halloween inspired drawing class from 3:00-4:30. 🎃 $40 for the afternoon (early release school days - jackpot!) $10 per hour ($15…
    I love when donations arrive at the Big Red door! I don’t know what these are but I sure am excited to see what the kiddos do with them. 🚀 Come check out our drop-in classes where your child can get lost in their heads! #art #inspiration https://trustyourgutinc.com/events/ #wellnesscenter #walnuthill #northyarmouthmaine #artsandcrafts #reducereuserecycle #tweens #kids…
    Tonight and tomorrow the My Heart Academy crew will be meeting their newest teacher. 🐴 This powerful beast will offer us the most incredible lessons. #student 👉🏼 stay tuned 👉🏼 MHA is embracing some exciting evolution. 👉🏼 Our membership changes will be announced soon. 🐴 Moon and Star members, let’s do this! 💥 #empowerment #tween…
    Moment to moment, Making my choices. Going from buck-it To bed-it In 2.2 Listening to my body, Feeling my ‘tude, Calling it a night At 7:32. When you stop and listen, what’s your next move tonight? #powerplay #selfcare #patternawareness #forminghabits #habitforming #selfawareness #momenttomoment #love #mainemom #nightynight
    Tonight! TEENS! ✌🏼 Chill out. Regroup. 💋 7pm @ Big Red. $12 drop-in (FREE with a Family Membership). 👉🏼 Be Still & Chill #yoganidra Bring a journal. Come in comfy clothes. 👌🏼 Recharge. #wellnesscenter #walnuthill #northyarmouthmaine #teensupport #friendtofriend #mindbodysoul #maineteen #mainemom @lcgenese @trustyourgutinc
    🤣 This morning during our storytime/dance party/my mini self drop-in classes we laughed until our faces hurt, practiced our best superhero stance, balanced our way through the hot lava obstacle course, danced with some emotional pumpkins and sunk some “sparkle, color, and love” into our magical key. #perfection 🥸 Catch this lil friend bundle of…