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Trust Your Gut

Trust Your Gut

Serving Generation Z, from their cells to their souls.

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Trust Your Gut, Inc

Supporting our youth, from their cells to their souls

SCHEDULE FREE CONSULTATION

Currently registering for Let’s Wander, Ages 3-5, Fall 2022.

Seasonal WORKSHOP

I am a helper. I am a cheerleader. I am a believer in our youth. Working as a licensed clinical professional counselor for over a decade, I witnessed how our current mental health systems remained reactive and pressure-filled. I decided to focus on creating something new. Trust Your Gut was formed from a need to feel like I was part of the solution, instead of the problem. Over the past five years, I have pivoted from the clinical world to the coaching and found clarity on how I want to help. It feels radical. It feels refreshing. It feels like thriving. Are you ready for something new? Let’s shake some energy up.

MEDITATE

With in-person and virtual communities, tweens and teens find love and find themselves with My Heart Academy.

MOVE

Teens, join locally for our Roller-Coaster Series, or virtually with My Strong Self. Together, we nurture our bodies.

PLAY

Following our curiosity, Let’s Wander embraces our connection to nature with seasonal workshops for ages three to twelve.

EAT

Activate your mitochondria so they do all the heavy lifting. Nutrigenomics supports our future, from our brains to our bellies.

Meet the team

“I have been searching for someone like Kelly for a while now and feel so grateful that she is a positive adult in my teenagers corner. Kelly is the safe space I trust as my teen navigates this world. What she is creating with Trust Your Gut is genius.”

Choose Your Own Adventure Scholarship

We believe every child deserves a magical foundation to build their adventure upon.

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